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New! Weekly Sleep Program

Sleep Program

Every Wednesday Via Zoom

USA 8:30 PM ET/5:30 PT

$25 per session

International Times Listed Below

Sleep should feel natural, restorative, and effortless, but for many people, it has become a nightly struggle. If you have problems with sleep join me for my weekly sleep program, where by using hypnosis, we can bring you back to having a nightly restful sleep.

Using proven hypnosis techniques, this program works by calming the nervous system, reducing mental over activity, and rewriting subconscious patterns that contribute to insomnia, restfulness, and nighttime anxiety. Hypnosis can guide you into a relaxed state where sleep can occur naturally.

Whether your sleep challenges are recent or long-standing, this approach helps you to build a sustainable foundation for better sleep.

I had been going to a doctor for months for my sleep issues. He gave me medication for sleep. When one didn’t work, he gave me another with minimum success. I would also wake up drowsy. I tried CBD and other herbal remedies. Nothing seemed to work and I was about to give up out of frustration. Then I tried hypnosis with Cliff and I had a sound sleep for the first time in a long time. I will admit that it lasted for about a month and then I go back to Cliff for a hypnosis reboot. I highly recommend Cliff and hypnosis to help with any sleep issues. It was my only saving grace. - Debbie

Join USA Sleep Group

International Group Times

Western Hemisphere Countries 9:30 PM ET

Mexico 7:30 or 8:30 pm (convert for your region)

Central America 8:30pm

South America 9:30 to 11:30pm (convert for your region)

European - Eastern Hemisphere Countries 12pm (noon) ET

6pm (18:00) in the UK, Portugal and Ireland

7pm (19:00) France, Germany, Spain, Italy and Central Europe

8pm (20:00) Greece, Finland and Eastern Europe

Stress & Anxiety Management Hypnosis Group

Every Tuesday - National & International

Manage your stress & anxiety. Stress and anxiety are major contributors to health issues. Hypnosis can help.

When stress and anxiety are chronic, the “fight-or-flight” system stays switched on and stress hormones remain elevated. Chronic stress and anxiety are linked to high blood pressure, heart disease, heart attack and stroke. Long term exposure to stress hormones can also increase cholesterol, contribute to weight gain and raise the risk of metabolic diseases like type 2 diabetes. Long term exposure to stress can also contribute to depression, eating disorders and anxiety disorders.

Focusing on ways to reduce your stress and anxiety can help to lower your chances of stress and anxiety related issues. Plus, a peace of mind does wonders to your whole state of being.

I started my Tuesday night hypnosis group for stress and anxiety management in 2017 to help participants manage their stress and anxiety. Stress and anxiety affects everyone from all walks of life. Participants are from all over the United States and international. Many members of the group have been continuous participants since the start. Hypnosis is a great way to manage stress and anxiety so you can live a happier and healthier life.

United States

Join my Tuesday night group for stress and anxiety management and let me help you to destress. 8:30pm ET / 5:30 PT (convert to your own time zone in the US)

Join USA Group